Episode Details

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In this episode of ADHD for Smart Ass Women, Tracy introduces you to 21 year-old, Mikayla Kee. Mikayla is currently a senior, finishing her bachelor's degree at The Evergreen State College in Washington. She will be entering the Master's in Teaching program next. Mikayla also volunteers as a para educator at a local elementary school and, in true ADHD fashion, Mikayla has been doing all of this while working as a semi professional soccer player for the past three years.

Mikayla shares:

• The circumstances surrounding her ADHD diagnosis
• Her ADHD symptoms
• Her struggles during her first year in college
• How collegiate athletics is the perfect ADHD complement to her education?
• When she connected soccer as a workaround for her ADHD?
• How her college addresses different learning styles and why this works so well for her ADHD brain?
• How important trust is in dealing with emotional dysregulation?
• What has changed since she was diagnosed?
• The ADHD traits that she feels are responsible for her success
• The key to living successfully with ADHD
• Her number one ADHD workaround

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Resources:

• Instagram: @mikaylakfit
• John Ratey's book Spark

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