Episode Details
Back to Episodes102 – Ever Feel Unseen or Unappreciated? How to Ask for What You Need Without Starting an Argument
Description
Sometimes it can feel like no one appreciates all we do as working moms. I get it - sometimes it feels like a simple “thank you” would go a long way.
A few years ago, I started to notice that I was judging myself for feeling this way. But the truth is that we all have needs, including a need to be seen and valued.
In today’s episode, I coach you through what to do when you feel unseen and unappreciated. I offer an invitation to reframe your mindset and take ownership of expressing your needs.
I even coach you through the script I used in conversation with my husband to share with him how I was feeling unappreciated (without it starting an argument). Was it a little awkward? Maybe. But it was so worth it!
LISTEN TO EPISODE 19 – NON-VIOLENT COMMUNICATION
- BOOK A 1:1 UNSTUCK SESSION WITH MICHELLE
- TAKE THE PERSONALITY PATTERN QUIZ - Personality Quiz
- FREE 5-STEP MORNING ROUTINE FOR MOMS
- FB COMMUNITY: The Calm Mom Collective
- JOIN ME ON INSTAGRAM: @michellegrosser.coach
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