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EP: 218 (GETTING REAL WITH THE COSTAS): Episode 3 - what we learnt running a fitness studio & why we closed it

Published 2 years, 10 months ago
Description

Andrew & I ran our own fitness studio for just over 2 years back in 2018. We’ve learnt A LOT and also got really clear on what we desired for ourselves and how keeping our studio wasn’t in alignment anymore.

In this episode we share:
-why we opened up a fitness studio
-the business model that was most profitable and successful for us
-andrews struggle with depression
-how my desire to run an online business WHILE operating a fitness studio impacted our relationship
-the REAL expenses of having a brick and mortar business
-why we decided to close our studio
& so much more!!!

CONNECT WITH LORNA:

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---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!
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