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Menthol Use in Fitness, Ep. 25
Episode 25
Published 3 years, 1 month ago
Description
Have you ever used topical menthol gels or sprays like Bengay or Icy Hot? Let's take a look at what research has to say regarding what they do (and don't do) for muscle performance or recovery.
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Phil, Jerrell, Mike T, and Lonnie