Episode Details
Back to EpisodesE245 The Stop Drinking Coach - Bardia Rezaei
Episode 245
Published 3 years ago
Description
Today’s guest is Bardia Rezaei.
He is a Sobriety and Life Coach who teaches people how to quit drinking alcohol so they can step into the next chapter of their life and begin fulfilling their potential.
Currently, he is on a mission to create a revolutionary system that helps people who struggle with alcohol, transform their life mentally, emotionally and spiritually.
Listen to Bardia's "The Stop Drinking Coach" Podcast
This Episode's Key Topics
- Having a "one day at a time" mentality
- Bardia's story and journey to sobriety
- What would Bardia ask his deceased father if he could?
- How Bardia's uncle impacted his life when his father passed away
- How do you know when alcohol is problematic?
- The dangers of alcohol and how it's normalized
- What makes us want to live in a carefree world?
- Why we should try to understand our trauma
- How Bardia started his brand and coaching
- Bardia's biggest struggle as a coach
- A day in the life of Bardia Rezaei
- Bardia's coaching program and platforms
- What does "thriving" mean to Bardia?
Connect with Bardia
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