Episode Details
Back to Episodes
The Soul Solution with Vanessa Loder
Description
EP. 300: VANESSA LODER - THE SOUL SOLUTION
“Energy needs to precede action.” — Vanessa Loder
***********************************************
SUPPORT DR. AMY ROBBINS:
If you’re enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins
As a member you’ll get more say in the content we cover and exclusive access to behind-the-scenes goodness!
Stay Connected with Dr. Amy Robbins:
***********************************************
EPISODE SUMMARY:
How do you live a more soul-aligned life? How do you get to know your soul?
Today I talk with Vanessa Loder, finance and private equity VP turned women’s career leadership expert, TEDx speaker, and writer. Vanessa is a certified Executive Coach, trained in Neuro-Linguistic Programming, past life regression hypnosis and Vipassana meditation.
Her personal awakening and transformational work have led to thousands of brilliant, overwhelmed women finding their way back to soul, something her new book “The Soul Solution” helps with.
Listen in to hear about tuning into your own energy and the multidimensionality of our souls.
Topics We Discuss:
-
[3:26] Vanessa’s story. She got to the top of the corporate ladder and thought she’d have more happiness, fulfillment, meaning and purpose in her life. A lasting sense of accomplishment seemed to elude her. She began reading spirituality books, did a hypnosis training and dove into past life regression work. This was how her awakening began in 2009.
-
[8:25] You don’t have to move, leave your relationship, or quit your job in order to have a more soul-aligned life. A lot of small choices and micro-moments can create that connection and attunement. It can be as small as having a five minute ritual in the morning.
-
[10:01] Follow your “energetic breadcrumbs” - inner guidance and little nudges. We need space in our daily lives to receive this guidance. “The Soul Solution” is about learning to listen and trust your intuition and deeper knowing. Ego is incessant, loud, pushy in your head. Soul is gentle, pulls you towards things. You can be aligned with something, but not energetically aligned at the moment.
-
[16:57] Energy needs to precede action, so take time to check in and ask yourself from moment to moment: Where am I right now in my energy? What do I need? Do I feel called to do this thing or am I pushing myself? Stay aware of subtle shifts in your energy field.
-
[18:06] Gold standards vs North Stars. Gold standards are what society tells us we should be achieving. We i