Episode Details

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Today’s episode is all about the 11 habits Lewis has cultivated in his life that has led to him feeling more fulfilled, happier and healthier. Building new habits isn’t easy, but you can trust that if you implement even just a few of these into your life, you’ll start to see the shift in areas that are causing you stress and frustration. It’s all about putting yourself first and showing up for yourself, so that you can show up for the world and everyone else as the best version of yourself.

In this episode Lewis discusses how to create a vision for your life, how to have a positive attitude when everything is going wrong, how to create healthy relationships, the importance of physical and mental health, how to take responsibility for your life, and so much more!

For more go to: www.lewishowes.com/1404

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