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Ben Azadi on coming back STRONG from the depths of depression!
Published 5 years, 2 months ago
Description
Ben and I spend time talking about mindset on today's podcast. We talk about his journey, coming from being depressed overweight and brokenhearted to being strong, happy and living a fulfilling life. We talk about his time being vegan, owning a crossfit gym, and what he learned about ketosis. We talk about the difference between high quality food and crappy products, as well as whether or not calories really matter. Enjoy!