Episode Details

In today’s episode, Rich sits down with Dr. Jordan Feigenbaum of Barbell Medicine – a company he started in 2012 that brings the best of modern medicine together with strength, conditioning, and nutrition. After going to medical school, he noticed a disconnect between modern medicine and the fitness industry and saw a need for joining the two together. As a business owner and entrepreneur himself, he shares some useful everyday tips on fitness & nutrition for busy professionals. Rich and Jordan discuss contributing to your “physical 401(k)”, setting realistic expectations, why certain behaviors stick, and the importance of your health & mindset in order to level up in life. // Connect with Jordan on Instagram: @jordan_barbellmedicine

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