Episode Details

Ep. 444 - The Cuddle Couple - Emma and Pablo are the fun-loving couple that are all about those HUGS!

"In different ways, we have both known the pain of not being hugged or touched enough, and we know the absolute joy and sense of peace it can bring when that cup starts to fill. While we may not all realize it, it is incredible to learn about all the benefits that touch can bring - everything from receiving and giving support to rebalancing the parasympathetic nervous system. 
"

It is incredible to see all the benefits that cuddle therapy can provide and to witness the transformation in people who start to receive more of it. Here are just some of the benefits that you can receive:

• Decrease of stress hormones and increase of feel-good hormones
  
• Increased relaxation
  
• Feelings of connectedness and openness
  
• Being seen and held as you are
  
• A rested mind and an awakened body
  
• Reduced chronic pain
  
• Boosted immune system
  
• Better sleep
  
• Boosted memory
  
• More emotional resilience
  

The Cuddle Couples Links:

IG: thecuddlecouple

https://www.instagram.com/thecuddlecouple/

Websites:

https://www.thecuddlecouple.com/

https://linktr.ee/cuddlecouple

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