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13. When Food, Body, and Trauma Connect, with Tracy Brown, RD, LD/N
Description
Join us on the latest episode of The Old School Food Freedom Podcast, where host, and FINDINGbalance Executive Director, Chrissy Kirkman, interviews Tracy Brown, RD, LD/N, a somatic nutrition therapist specializing in trauma.
In this episode, Chrissy and Tracy dive into the topic of trauma and its impact on our lives, discussing how everyday experiences can accumulate to create trauma responses, even from pre-verbal ages. Tracy shares her expertise on the adaptive strategies of behaviors like eating disorders and the importance of acknowledging and addressing our past experiences. We pray that the eyes of your heart are enlightened to see the next right steps in the trauma healing process, so you can find freedom in God's plan for your life.
LINKS + RESOURCES:
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Tracy Brown:
Christian Treatment Finder Profile
Website: tracybrownrd.com and embodieddietitian.com
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CREDITS
Interlude music by “Hotham” – Morning Thoughts
Intro music by “MokkaMusic” – Old Jeans (Funk)
Production & Editing by Leah Bryant Co
This podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe. If you have, or suspect you may have, an eating disorder, please consult your healthcare provider. For faith-based care, visit ChristianTreatmentFinder.com.