Is Therapy Right for You?

Episode 210

Making the first step toward your mental health can be a daunting task. There is no shame in seeking help. Therapy isn't just for the big stuff, in reality, anyone can benefit from it. Today we'll be discussing the pros and cons of therapy. Ultimately though, it's up to each individual, whether or not therapy is right for them.

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Published on 2 years, 9 months ago

Podcast Episode Details

Is Therapy Right for You?