Episode Details
Back to EpisodesDELIBERATE PRACTICE with Lauri Hakala - Part 1
Season 5
Episode 104
Published 5 years, 9 months ago
Description
Lauri Hakala is the current high performance coordinator for Olympic team sports in Finland. He takes us through five stages of deliberate practice: a specific task, a challenge, feedback, full focus, and varied repetitions.
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