Podcast Episode Details

DELIBERATE PRACTICE with Lauri Hakala - Part 2

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Season 5 Episode 105

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Lauri Hakala is the current high performance coordinator for Olympic team sports in Finland. He discusses deliberate practice, the Pareto Distribution, and prioritizing in coaching.

The elements of deliberate practice:

A specific task, a challenge, feedback, full focus, and varied repetitions

1. A Specific Task
2. A Challenge
3. Feedback
4. Full Focus
5. Varied Reps 

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Published on 5 years, 7 months ago