Episode Details
Back to EpisodesDELIBERATE PRACTICE with Lauri Hakala - Part 2
Season 5
Episode 105
Published 5 years, 9 months ago
Description
Lauri Hakala is the current high performance coordinator for Olympic team sports in Finland. He discusses deliberate practice, the Pareto Distribution, and prioritizing in coaching.
The elements of deliberate practice:
A specific task, a challenge, feedback, full focus, and varied repetitions
- A Specific Task
- A Challenge
- Feedback
- Full Focus
- Varied Reps