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Chapter 4: Maintaining Mood at Midlife
Season 1
Published 3 years, 3 months ago
Description
Menopause is not actually a major risk for depression, however the hormonal changes that occur during this time in a woman's life can influence the neurotransmitters in the brain. This can affect a woman's sleep, mood and sense of well-being.
Host and Author Dr. Holly Thacker shares tips to improve mood during midlife.