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The Right Way to Set Goals

The Right Way to Set Goals

Published 5 years, 3 months ago
Description
Learn about how the coronavirus pandemic may have changed Americans’ attitudes about the poor; how you can relieve stress by learning something new; and a trick for setting goals to help you achieve what you want. COVID-19 may have changed Americans’ attitudes about the poor by Steffie Drucker Dolan, E. W. (2020, November 21). Study suggests the COVID-19 pandemic has altered Americans attitudes toward inequality and the poor. PsyPost; PsyPost. https://www.psypost.org/2020/11/study-suggests-the-covid-19-pandemic-has-altered-americans-attitudes-toward-inequality-and-the-poor-58598  ‌Wiwad, D., Mercier, B., Piff, P. K., Shariff, A., & Aknin, L. B. (2021). Recognizing the Impact of COVID-19 on the Poor Alters Attitudes Towards Poverty and Inequality. Journal of experimental social psychology, 93, 104083. https://doi.org/10.1016/j.jesp.2020.104083  Piff, P. K., Wiwad, D., Robinson, A. R., Aknin, L. B., Mercier, B., & Shariff, A. (2020). Shifting attributions for poverty motivates opposition to inequality and enhances egalitarianism. Nature Human Behaviour, 4(5), 496-505. https://www.nature.com/articles/s41562-020-0835-8  COVID-19, Generosity and Gender. (2020). COVID-19, Generosity and Gender. Lilly Family School of Philanthropy. https://philanthropy.iupui.edu/institutes/womens-philanthropy-institute/research/covid.html  ‌Fundraising Effectiveness Project (FEP) 2020 Q2 Fundraising Report | GivingTuesday. (2019). Givingtuesday.org. https://www.givingtuesday.org/lab/2020/10/fundraising-effectiveness-project-fep-2020-q2-fundraising-report  To Relieve Stress, Try Taking a Learning Break by Ashley Hamer Pietrangelo, A. (2017, June 5). The Effects of Stress on Your Body. Healthline; Healthline Media. https://www.healthline.com/health/stress/effects-on-body  Lebowitz, S. (2015, September). 9 ways too much stress screws up your life - Business Insider. Business Insider; Business Insider. https://www.businessinsider.com/how-stress-affects-your-behavior-2015-9  To Cope with Stress, Try Learning Something New. (2018, September 4). Harvard Business Review. https://hbr.org/2018/09/to-cope-with-stress-try-learning-something-new  Zhang, C., Mayer, D. M., & Hwang, E. (2018). More is less: Learning but not relaxing buffers deviance under job stressors. Journal of Applied Psychology, 103(2), 123–136. https://doi.org/10.1037/apl0000264  Set S.M.A.R.T. Goals to Achieve the Things You Want by Joanie Faletto SMART Goals: How to Make Your Goals Achievable. (2016). Mindtools.com. https://www.mindtools.com/pages/article/smart-goals.htm  BJ Fogg Interviews: A New Way to Build Habits (w/ Dr. BJ Fogg) and the Best Time of Day to Exercise https://omny.fm/shows/curiosity-daily/a-new-way-to-build-habits-dr-bj-fogg-the-best-time-of-day-to-exercise Why New Habits Have to Be Tiny (w/ Dr. BJ Fogg) and Why Human Infants Are Late Bloomers https://omny.fm/shows/curiosity-daily/why-new-habits-have-to-be-tiny-dr-bj-fogg-why-human-infants-are-late-bloomers  Subscribe to Curiosity Daily to learn something new every day with Cody Gough and Ashley Hamer. You can also listen to our podcast as part of your Alexa Flash Briefing; Amazon smart speakers users, click/tap “enable” here: https://www.amazon.com/Curiosity-com-Curiosity-Daily-from/dp/B07CP17DJY  See omnystudio.com/listener for privacy information.
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