Episode Details
Back to Episodes
Meditation to release 2020 energy 🔥
Published 5 years, 2 months ago
Description
Here is a clip of my morning meditation class...
this meditation was so good I needed to share a part of it with you being the last day of 2020.
What better way to release any negative energy from this year and the past...
to let go, surrender and release what no longer serves you so you can be free to welcoming the new day and year 2021! 🎉
Connect with me on social media at Instagram @staceybluerose and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼
I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG @staceybluerose...
this will allow my show to reach others so they too can listen, be motivated and inspired to take empowered action in creating the best version of themselves and life!
Thank you for the love and support! 😉
- Stacey xo
Download the Free 7 Holy Habits Guide: https:// bit.ly/7holyhabits
📬 Read more reflections on Church Girl diaries: https://substack.com/@thechurchgirldiaries
📸 Connect on Instagram: https://instagram.com/fitandfueledbyfaith
📺 Watch full episodes on YouTube: https://youtube.com/@fitandfueledbyfaith
Fit and Fueled by Faith is a faith and wellness podcast for women over 40 who want to feel strong, energized, and rooted in faith. Hosted by Stacey Ziegler, NASM-CPT, Certified Holistic Health and Life Coach.
this meditation was so good I needed to share a part of it with you being the last day of 2020.
What better way to release any negative energy from this year and the past...
to let go, surrender and release what no longer serves you so you can be free to welcoming the new day and year 2021! 🎉
Connect with me on social media at Instagram @staceybluerose and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼
I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG @staceybluerose...
this will allow my show to reach others so they too can listen, be motivated and inspired to take empowered action in creating the best version of themselves and life!
Thank you for the love and support! 😉
- Stacey xo
Download the Free 7 Holy Habits Guide: https:// bit.ly/7holyhabits
📬 Read more reflections on Church Girl diaries: https://substack.com/@thechurchgirldiaries
📸 Connect on Instagram: https://instagram.com/fitandfueledbyfaith
📺 Watch full episodes on YouTube: https://youtube.com/@fitandfueledbyfaith
Fit and Fueled by Faith is a faith and wellness podcast for women over 40 who want to feel strong, energized, and rooted in faith. Hosted by Stacey Ziegler, NASM-CPT, Certified Holistic Health and Life Coach.