Episode Details

In this episode, we are joined by my yoga teacher while I was living in NYC, Erica Stanzione. In this episode, we talk about: 

• Erica's story about how listening to her intuition led her to take a massive leap in  following her dream
• How Erica knew when it was time to take this leap
• Dealing with inevitable judgment when going against the grain
• Yoga as a tool to enhance connection to intuition
• Navigating body comparison during yoga class
• Erica's biggest pet peeve in the yoga industry
• What intuition means to Erica and how it manifests for her

Connect with Erica on Instagram @ericastanzione
Check out Erica's  website here

Apply to The Embodied Method, my 1:1 coaching program
Join my self-paced course, The Return
Submit your question(s) here for chance to have it answered on an upcoming podcast episode
Follow me on Instagram for more intuitive eating content @leahkern.rd
Visit my website to learn more about my coaching offerings
Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.