Episode Details

We're back for another episode this week, our second conversation-style AMA where I’m joined by my bright-minded cohort, Bailey, to field questions from the Life Stylist Facebook group, which you too can join by simply searching for the group and requesting access to join the fun.

As usual, we don’t cover as much ground as we planned – but this one is packed with useful information nonetheless. We start with deep diet-based musings on veganism and the ancestral power of animal-based protein, move through a couple full-body wellness favorites in red light and ozone therapies, bust myths about probiotics and non-VOC paints, and close by ruffling some feathers in the earthing/grounding industry.

It truly is an honor for me to share what I've learned along the way on my journey. My learnings, my wounds, my lessons – are my gift to you. And I’m as thankful as ever that you make the conscious decision to receive that gift each and every week.

DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.

• Best animal-based supplements?

• Luke’s experience with veganism 

• Reconciling harm to animals with need for nutrition 

• Bone broth and organ meat supplements 

• Immense nutritional and cultural value of organ meat

• Biodiversity pitfalls of agriculture manufacturing

• Wild Fed: How To Become A Modern Day Hunter-Gatherer With Daniel Vitalis *Vegan Trigger Warning #245

• Fake Food & Modern Medicine: Reclaim Your Health W/ Nature’s Wisdom Feat. Daniel Vitalis #292

• Regenerative farming at Roam Ranch

•  Rite of Passage: My Sacred Hunting Experience W/ Mansal Denton #348

• Is death even a reality in the first place?

• Ancestral Feast by Longevity Power

• Integrating the practice into your life 

• Benefits of being in close proximity to the light

• Stacking a workout or activity