Episode Details
Back to EpisodesS2_EP_29 How to Recover Faster and Be More Resilient via Sleep and Sports Supplements with Dr Greg Potter
Episode 29
Published 5 years, 3 months ago
Description
Dr. Potter's background and current role
Sleep's effects on the brain
REM sleep for motor learning
Lucid dreaming
PTSD, trauma, TBI, and sleep
Creatine supplementation, sleep, and health
Other supplement science and recommendations
Be careful when choosing your supplements
Where to find Dr. Greg Potter:
Co-founder and Chief Science Officer, Resilient Nutrition
Instagram | Twitter | Linkedin
Greg Potter PhD
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