Episode Details
Back to EpisodesEPISODE #14- How I Learned to not Wallow In Despair- WIN OVER DEPRESSION
Description
I will be the first to say that 2020, has been a year filled with pain, uncertainty and self-evaluation. This year I came to realize that the state of race relations in this country is no where near I thought. We might as well be living in 1960's will all of the division in the world. These uncertain times cause us to reflect and often times feel stress about our circumstances. This episode, "Do Not Wallow In Despair," reminds us that maintaining our mental health is essential to our survival. We must continue to remain proactive as we weather the storms of life.
STAY IN THE GAME OF LIFE
MY WEBSITES:
https://www.throughtheeyesofdepression.org
https://www.winoverdepression.org
BLOGGER
http://www.ttfightsdepression.blogspot.com
www.linkedin.com/in/tamera-trotter-aa125076
HTTP://pinterest.com/ttmentalhealthexpert
Help Me Continue This Worthwhile Work
PATREON:
https://www.patreon.com/tameratrotter
FOLLOW ME ON OTHER SOCIAL MEDIA:
FACEBOOK:
https://m.facebook.com/breakthroughwithtamera
INSTAGRAM:
https://www.instagram.com/tameratrotter
https://www.twitter.com/tameratrotter
E-BOOK: A Series On Overcoming Depression; From Darkness Into The Marvelous Light
https://www.throughtheeyesofdepression.org/product/clinical-depression/
TUMBLR
https://www.tumblr.com/blog/fromtamera
GIVING UP IS NEVER AN OPTION T-SHIRTS AND CAPS
https://www.spreadshirt.com/user/DoubleT
A large percent of the population will experience some form of depression during their lifetime. It may be situational, clinical or even seasonal. It is essential that we are prepared with ways to deal with a mental illness often called, "the silent disease."
Win Over Depression Course: '14 Days to Defeat Depression"
GET THE COURSE NOW:
COPY AND PASTE IN YOUR BROWSER
pensight.com/x/tamerasendeavors
https://tameratrotterconsulting.com
https://www.patreon.com/tameratrotter
https://www.stitcher.com/podcast/tameras-podcast