Episode Details

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression

It is 2021, and the pandemic continues to claim the lives of our loved ones.  People are experiencing depression symptoms for the first times in their lives. Theses are painful times.  How do we deal with the enormous loss of life and isolation we are experiencing.  Well because we are emotional creatures we have to acknowledge the grief and deal with our feelings head on.  If not, we may end up in a long episode of depression. Life right now is painful for so many people across this country.  This episode shares nuggets and vital information to help you cope with this unimaginable time.

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