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Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression

Life has been a roller coaster ride these past two years.  There is so much uncertainty in the world and the unpredictability of life has so many people on edge.  So many are experiencing depression and dealing with mental illness for the first time in their lives.  These are scary times. We must count on ourselves to pull us out of such dark places that exist.  You can learn how to create your own sunshine in your life.  Listen to this enlightening episode.

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