Episode Details

Back to Episodes
Dr. Simone Kotraba: Over-Giving Until You're Burnt Out

Dr. Simone Kotraba: Over-Giving Until You're Burnt Out

Season 1 Episode 3 Published 6 years, 8 months ago
Description

Dr. Simone's story is so relatable. We have all overspent our good energy outside of the home only to find that what we have left for our loved ones is, well, crappy. Working in areas that are passionate for us, it is especially important to know our boundaries, know what we are actually able to give and drop the Saviour complex - that only we can save the world. Unpacking those paradigms and belief systems is exactly what saved Dr. Simone from long term burnout. www.friedtheburnoutpodcast.com/home/dr-simone-kotraba

Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us