Episode Details
Back to EpisodesE240 Ambiguity Leads to Anxiety
Episode 240
Published 3 years ago
Description
In this short episode, CJ discusses how the ambiguity in life can cause anxiety, as well as how he has worked on allowing himself to feel anxiety, rather than trying to control it.
Key Topics
- Short-term anxiety from pent up energy
- The ability to handle more anxiety
- Letting go of trying to control everything
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