Episode Details
Back to Episodes#145 What It Means When You Can't Handle Your Alcohol Anymore with Christa Biegler, RD
Description
Ever wonder why you seem to feel hunger after 1 glass of wine? In this week's mini-episode of the Less Stressed Life Podcast, I talk about a few of the factors that reduce our tolerance to alcohol like the gene ALDH, sulfites in wine, yeast, and liver function.
I dive into tips on:
- Symptoms of liver dysfunction and yeast issues
- Sulfites in wine
- The benefits of detoxification support
Mentioned in this episode:
- #062 Natural Allergy Relief with Christa Biegler, RDN
- #100 Why am I so freaking tired? A checklist for energy!
Assess your Adrenals, Detox or Get my Guide
christabiegler.com/links
Join us on Instagram
instagram.com/anti.inflammatory.nutritionist/
Shop our Favorites
christabiegler.com/shop
Loving the podcast? Leave us a review!
reviewthispodcast.com/lessstressed
For the month of September, Jigsaw Health is giving Less Stressed Life listeners 15% off any order! Use code LESSSTRESSED15 through September 30. Stock up on MagRelief Lotion for stress and sleep, Brain Boost Mag L-Threonate for focus, or Berry-Licious Electrolyte Supreme for daily hydration. Plus, start a new Electrolyte Supreme subscription and get a FREE stainless steel water bottle!