Episode Details

Questions/topics from the Linchpin community answered were:

1. How will I effective manage Linchpin as it continues to grow?

2. How to approach Heavy Days.

3. How to improve form/technique when training alone.

4. The best way to cook a steak.

5. How to get better at wall ball shots.

6. How/when to incorporate ski ergs & less common equipment And much more....