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Ep92 The Fine Tuned Morning Routine

Season 1 Published 5 years, 2 months ago
Description

Morning routines are touted as the secret sauce for success, but with so many opinions, "formulas" and books on the topic, it can be overwhelming.

Today, I walk you through the top 12 morning habits of highly successful people. Then, I'm going to demystify the entire process by sharing MY morning routine and the flexibility I provide myself. (Did  my response to my alarms snooze button freak you out?)

Remember, you shouldn't be a slave to your morning routine- it should serve you!

You can pick up Hal Erod's popular book Miracle Morning HERE*
Pick up the complimentary journal HERE*

Top 12 Ingredients to a Fine Tuned Morning Routine:

  1. Take a cold shower
  2. Read empowering affirmations
  3. Seek calm and clarity
  4. Meditate
  5. Connect with loved ones
  6. Avoid checking smartphone for 30-60 min
  7. Exercise
  8. Set intentions
  9. Read a book
  10. Journal
  11. Work on your "frog" task
  12. Review long term goals

*This is an affiliate link and I receive a small portion from Amazon at no added expense to you. Fantastic way to help offset the costs of creating content!

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Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.)

One link to all things

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