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Emma Pallant-Browne
Episode 460
Published 3 years, 8 months ago
Description
COACHES CATCH-UP: Bev and Tim are hosting this week and they catch up on the weekend's racing in Wanaka.
WORKOUT OF THE WEEK: THE LONG RUN (00:26:31) Bev chats to Camille Herron and Trent Stellingwerff about the duration, speed, strength and nutrition elements of the long run.
HOT PROPERTY INTERVIEW: EMMA PALLANT-BROWNE (00:55:09) We chat to multiple IRONMAN 70.3 champion Emma Pallant-Browne.
FORM GOGGLES DISCOUNT FOR OUR LISTENERS: Follow link to https://www.formswim.com/pages/fitter-radio for 15% off FORM Goggles using the code Fitter15
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