Episode Details

In this episode of Oh My Heath ... There's HOPE! Jana talks with Christine Dorocki.

Christine Dorocki helps women create a " fearless goddess plan" to age beautifully and thrive using ayurvedic medicine and yoga.

Christine Dorocki is an ayurvedic health coach and yogi who likes to share about a veda in easily accessible ways to help you live a healthier, more balanced, and more beautiful life.

Here's what Christine Dorocki and I cover :

1. Christine Dorocki went from being an unhealthy, overweight individual to a thriving yoga instructor and health coach using ayurvedic principles.

2. The importance of sleep and meditation for overall health and wellness and how they can help prevent aging.

3. Creating a " fearless goddess plan" for health and wellness using ayurvedic medicine and yoga.

Christine Dorocki is an ayurvedic health coach and yogi who likes to share about a veda in easily accessible ways to help you live a healthier, more balanced, and more beautiful life. Christine has been in the beauty industry most of her life, so she loves ayurvedic beauty rituals, which are pro-aging.

"If you do a little bit every day, you end up with big results over time."

Get in touch with Christine:

https://ignitedgoddess.com/

https://www.instagram.com/ignitedgoddess/

https://www.facebook.com/profile.php?id=100063803604085

https://www.linkedin.com/in/christine-dorocki-b60114105/

Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com

Show Music 'Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.

Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living.
https://www.bestholisticlife.com/

Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/

Connect with Jana Short: https://www.janashort.com/contact/