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Ep. 10 Loneliness & Physical Activity (Pilot)
Description
New research on college students brings about a reflection on how we all repond to loneliness - specifically, how diet and exercise relate. This is a brief episode due to the postponement of a video conference guest but it may bring up some personal reflection.
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For more of the information that influenced this commentary and news report, check out:
- https://www.sciencedaily.com/releases/2023/01/230120131311.htm
- https://pubmed.ncbi.nlm.nih.gov/36395040/
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Thank you!
Phil, Jerrell, Mike T, and Lonnie