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#62 Bonus Episode: 3 Positive Affirmations to Soothe Your Negative Self-Talk
Season 3 Episode 28
Start each day on the right foot - boost your mood, decrease stress, and increase your confidence with positive affirmations!
Research shows that repeating positive statements can have real benefits on your mental health, so start your day with soothing any negative self-talk.
Explore my three favourite positive affirmations!
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Published on 2 years, 10 months ago