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209: Overcoming Fawning
Description
#209: If you’re tired of spending another day of your precious life in the fawn response, and instead, you’re ready to speak your truth and live in your sacred anger, you’re in the right place, my love.
This week, I share three signals of chronic fawning so you can start to see where you might identify with this habit. You’ll hear how it is a survival skill that simply isn’t necessary anymore, and how to heal from the damage of living in a chronic fawn response so you can reclaim your right to healthy, sacred anger.
Get full show notes and more information here: https://victoriaalbina.com/209
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Join The Shift today!
You cancel plans with yourself the moment someone else needs something. You say yes when everything in you means no. You have watched yourself do it and been genuinely bewildered. The Shift is 12 weeks of structured somatic practice built around the three needs at the root of every Emotional Outsourcing pattern: safety, worth, and belonging. The same foundational methodology as Anchored, structured entirely around your own life. Check it out here: https://feminist-wellness.captivate.fm/theshift