Episode Details
Back to EpisodesERF 482: Being In The Best Shape In Your 70’s, Getting Stronger As You Age, & Continuing Consistency, Lynn’s Story
Published 3 years, 4 months ago
Description
In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with our February Teammate Of The Month Lynn!
Lynn is in her 70's but you literally never know it unless she said it. She is an absolute beast deadlifting 200+lbs, doing chin ups, getting stronger, all of the things.
She talks about what has led her up to this point plus what has helped her maintain her consistency this whole time.
Hope you enjoy this episode and if you are interested in joining the Clubhouse, I can link that here below!
https://erfclubhouse.com/