Podcast Episode Details

SENTIA - Buzz without the Booze? with Professor Nutt

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Episode 149

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Professor David Nutt was sacked by the UK government in 2009.  He was dismissed for reporting on the comparative harms of various drugs.  He claimed that ecstasy and LSD were less dangerous than alcohol which didn’t go down well as the government would not even acknowledge that alcohol was a drug in the first place! 

In 2010 he published a landmark study in The Lancet – a study that ranked the harm done to users and society by a range of drugs.  His study put alcohol as number one – as more harmful to society than heroin and crack.

Since leaving his government position Professor Nutt has been chairing Drugs Science, an NGO which does ground breaking research and provides independent, evidence based information on drugs.

He’s been engaged in some fascinating research into alcohol, cannabis and psychedelics and for the last few years he’s been working on the development of a drink which has just been launched in the UK – called Sentia.

Sentia is a new type of drink that doesn’t contain alcohol but aims to recreate its relaxing effects.  The blend of botanicals in Sentia does this by enhancing the activity of a neurotransmitter called GABA in the brain.

Since recording the interview I’ve been lucky enough to sample Sentia and can report that not only is it delicious but it certainly does hit the spot and deliver a gentle buzz.

I drank mine neat with lots of ice and enjoyed the spicy bitterness.

Our lucky UK listeners will be able to order it right now and hopefully those of us in the rest of the world will get to sample it soon.

In this Episode

• David’s interest in the effects of alcohol began during his career as a doctor.
• Like most doctors he would see patients who had been damaged by alcohol practically every day
• His goal has been to produce a drink which provides the buzz of alcohol without the harm
• Sentia replicates the positive effects of alcohol (sociability and relaxation) without the negative effects (aggression and dependence)
• Alcohol affects the brain a bit like a sledgehammer whereas Sentia is much more targetted
• The benefits of alcohol kick in after one or two drinks when it affects our GABA system which keeps the brain calm
• But if we push the dose up to more than two drinks then it affects other brain neurotransmitters and can lead to more-ishness, craving, binging, amnesia and hangovers
• So the Prof has found a way to minimise the unwanted effects.
• Sentia has been designed by a world-renowned team of botonists, innovators and scientists and it only targets the GABA system
• The fact that the herbs which have been used to create it can be found in nature and have been used for centuries means that it’s exempt from food safety testing.
• We talked about the fact that if alcohol was invented today it would never pass any of the rigourous food and drink safety tests which new products have to go through
• David reflected that alcohol seems to have a special and privileged status in the world and came up with the interesting comparison with the fact that guns seem to have a privileged place in US law
• He also pointed out that alcohol kills more people than guns each year!
• I googled this stat and discovered that 45,000 people died from gunshot wounds in 2020 whereas alcohol related deaths average around 140,000 a year in the US alone - 3M worldwide
• I asked the Prof if Sentia was safe for those of us in recovery – he made it clear that Sentia is not a medicine or a therapy
• However it will not create dependence and it will create a feeling of relaxation
• He sees it as a good alternative for people who are vulnerable to alcohol dependence
• At Tribe Sober we always say don’t drink alcohol free drinks if they trigger you so we would advise the same approach with Sentia
• The advantage of Sentia is that it’s n

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  Published on 2 years, 10 months ago