Episode Details

Jacob is a doctor of osteopathic medicine, post-graduate year 1 surgery with focus on heavy trauma, working as a flight doctor in USAF for 6 months. He has been on the carnivore diet for almost 2 years and has lost more than 70 lb and gained muscle, his IBS, eczema, allergies, and migraines are gone, and his Hashimoto's signs and symptoms have improved.

Timestamps:
00:00 Trailer
00:57 Introduction
02:39 Medical school
04:36 Obese as a kid
06:45 Genetics vs food environment 
09:37 Hashimoto's on the carnivore diet
11:11 Pushback from the Air Force to lose weight
12:45 Reaction from physicians and nurses
15:02 Knowledge of nutrition and practice
17:09 Plant-based nutrition in the military
19:09 What to eat at work
22:07 Evidence for recommendations
24:23 Carnivore diet and family
26:43 Talking to patients about removing processed foods
30:01 Cognitively sharper on the carnivore diet
33:21 Career moving forward
34:54 Nutrition training in medical school
37:01 Fine-tuning the diet moving forward
38:34 Research as a pathologist
41:21 General surgeons
43:28 Eczema cleared up
45:13 Where to not find Jacob

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