Episode Details
Back to EpisodesEp. 135 - How Many Races Per Year Is Too Many?
Season 1
Episode 135
Published 2 years, 11 months ago
Description
Ashlee sent me this question and it was too good not to share with you!
Here are some guidelines to help you determine how many races you should do each year.
Plus two important factors to keep in mind that will help you avoid injury and burnout.
Enjoy!
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