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Can dancing save your mind and your life? You might want to start dancing now
Episode 185
Published 3 years, 4 months ago
Description
New research from ‘The Journal of Aging and Human Activity’ demonstrates a connection between Ball Room Dancing and staving off dementia. The research indicates that dancing has a stronger impact on maintaining brain health than simply walking for exercise. Alex Shi discusses trends in dancing from China to the US and Cuba too. Join the discussion on the complex and varied world of dance. Want to become a social media giant in China? We tell you how.
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