Episode Details

Join Dr. Jeffrey Gladden and Dr. Peter Kozlowski in this episode of the Gladden Longevity Podcast. Dr. Koz is a Functional Medicine M.D. and award-winning author with a new book: GET THE FUNC OUT: Balance Your Hormones and Detox. He uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots their history on a timeline, considering what makes them unique and co-creating with them a truly individualized care plan. Currently, he works with patients online and in person via his Chicago, Illinois, and Bozeman, Montana-based offices. Dr. Kozlowski did his residency in Family Practice but started training in Functional Medicine as an intern. He trained in the clinics with leaders in his field, including Dr. Mark Hyman, Dr. Deepak Chopra, and Dr. Susan Blum. In this episode, you will learn about the surprising link between hormones and toxicity and the steps you can take today to eradicate hidden toxins in the body and balance your hormones once and for all. Do you know the toxins we encounter daily and how they affect our hormones? Is there such a thing as hormone imbalance? Listen to find out more.

Listen to this episode to learn about making 100 the new 30, and living beyond 120!

Show notes:

Dr. Gladden notes that listeners are going to love learning about what they can do today to balance their hormones and deal with toxicity. (1:03)

Dr. Gladden welcomes Dr. Koz to the show and goes over the issues they will be touching on. (1:35)

Dr. Gladden mentions that Dr. Koz has written a book called - Get the Func Out. (3:12)

Dr. Koz lists out five main areas he considers when it comes to functional medicine: food, gut health, hormone imbalance, environmental toxins, and mental and emotional, and spiritual health. (4:00)

Dr. Koz highlights that functional medicine's mental, emotional, and spiritual aspects seem to be the most critical aspects. (6:05)

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