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How to not bonk in the backcountry
Season 1
Episode 50
Published 3 years ago
Description
This week we talk about fueling yourself in the backcountry or on a hunt. I am joined by good friends Chris Denham and Kevin Guillen as they share the story of their rim to rim to rim trip, crossing the Grand Canyon and back. We cover matching your fueling and nutrient intake to your body and pushing the limits. As well as the importance of recovery and much more. You can find our Wilderness Athlete Live Wild Package at www.wildernessathlete.com\remiwarren
Use code LIVEWILD at checkout for 20% off.