Episode Details

Having a healthy gut microbiome could lead to better mental health and happiness. Research shows that certain foods tend to produce intestinal bacteria that are linked to depression. Others seem to protect against it.

The intersection of gut and mental health is explored when Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.

Topics Covered

- Foods that make you happy

- Foods that could make you depressed

- High-fiber diets help fight depression

- Gut bacteria found in people with depression

- And more!

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Dr. Will Bulsiewicz

Website: https://theplantfedgut.com

Fiber Fueled Cookbook: https://amzn.to/34y6GQP

Instagram: https://www.instagram.com/theguthealthmd

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

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Jobs at PCRM

https://www.pcrm.org/careers

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Subscribe to the Podcast

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

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Barnard Medical Center

Appointments

https://bit.ly/BMCtelemed

202-527-7500

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