Episode Details

There are many definitions of self-acceptance when it comes to accepting our bodies. I used to think self-acceptance meant resignation. And that didn’t feel like freedom. In today’s episode, we’ll redefine self-acceptance and discuss:

• The four stages to mastery of self-acceptance for our goals and food choices so we can embody the full range of our true, magical capabilities
• How taking responsibility for our food allergies can enable us to become intuitive eaters and powerful leaders in our lives.
• How to not feel deprived with food allergies or life for more eating consistency
  
  

To join this round of Truce with Food, visit https://alishapiro.com/truce-with-food

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Struggling with cravings, emotional eating, or feeling stuck with food? Find a conversation that meets you where you are. Explore the free Truce with Food Podcast Library by topic, or follow a curated listening Path: Explore the Podcast Library