Episode Details

Your inner critic is your disempowering inner voice that can sound scared, angry, or judgmental. We want to be aware of our inner critic to reduce it. We all have an inner critic inside of us. Remember our inner critic tends to lie to us. We want to respond to our inner critic by challenging it, and choose a more empowering and truthful statement to tell ourselves instead. 

This Week's Power Phrase: "I talk to myself powerful instead of listening to my inner critic." 

This Week's Quote of the Week: "It is not what you say out of your mouth that determines your life, it is what you whisper to yourself that has the most power." Robert Kiyosoki