Season 2 Episode 80
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https://linktr.ee/Busymumsfitnesscorner
In today’s episode I discussed are we in this vicious cycle of faddy diets, meal plans, health kicks which fade off within a few weeks?
Are we getting the right advice or just following social media hypes ?
What is your overall goal?
Are we thinking holistically about what our body needs or just following what the person is doing?
Accountability is key and being totally honest with yourself
Much love
You can find me on all social media platforms
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https://linktr.ee/Busymumsfitnesscorner
If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
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https://linktr.ee/Busymumsfitnesscorner
Published on 1 year, 11 months ago
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