Episode Details

Matthew Headen is a fitness and transformation coach. Well, that's what he does as a profession but that is NOT what he truly is. He is one of the most amazing souls I have ever been BLESSED  to have as a brother and friend. He has lived a full ass that has included alchoholism, drug abuse and womanizing. Oh yea, did I mention that he is a combat veteran that risked his life for our country? 

This interview means so much to me and I'm grateful to bring his story to you.

Key High Lights:

• A journey into Matthew's childhood
• The worlds sappiest intro to an episode ever!
• His life as an overwieght adolescent
• Substance abuse and how it all began
• Setting standards that reflect your actions
• How self-respect plays a vital role in your health & fitness
• Real and Raw recounting of his career as sales manager at a big box gym
• His journey to become clean
• Creating good habits sets you up for success

Connect with Matthew:

Instagram: https://www.instagram.com/matthewheadden/?hl=en

Website: https://matthewheaddencoaching.com/

LinkedIn: https://www.linkedin.com/in/matthew-headden-b71aa2b6

Connect with Shawn:

Instagram: https://www.instagram.com/theshawnfrench/?hl=en

Website: https://theshawnfrench.com/

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