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Personal Trainer with a Focus on Intuitive movement & Embodiment Emily Decker

Personal Trainer with a Focus on Intuitive movement & Embodiment Emily Decker

Season 5 Episode 5 Published 2 years, 11 months ago
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Emily Decker got her start in the fitness space initially as a CrossFit coach but has since become a Certified Personal Trainer through the National Academy of Sports Medicine. She is now a Somatic Experiencing Practitioner. Somatic Experiencing is a powerful mind-body awareness modality that she uses in a movement context to support the exploration of the intuitive urge to move. 

https://emilydeckerfitness.com/

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