Episode Details
Back to EpisodesS2: E4 Does Aging Mean Getting Fatter? Why Doesn't Protein Increase When Increasing Calories? How Much Fibre Do I Need? Building Muscle while Doing Boot Camp? I've Lost Faith in my PT - What do I do?
Description
1. Does getting older mean getting fatter?
2. When increasing calories, why doesn’t protein increase?
3. How do you calculate your fiber intake?
4. Can I build muscle doing boot camp classes?
5. I don’t have faith that my PT knows what he’s doing. But I have 6 sessions left. Should I use them?
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