Episode Details

Jaimee Campanella is a time strategist and productivity consultant who mentors and guides parents, professionals, and entrepreneurs to take control of their time. She is the creator and principal facilitator of the Time Power program that gives people the essential tools and strategies to avoid overwhelm and tame chaos so that they can regain control of their time for good.

• In this episode we explore ways to:
• Be in the moment with your family and not feel like you have a million things to do (playing is not wasteful)
• Quiet the racing mind so you’re not thinking of the 8 million things you need to do when you’re trying to settle into sleep
• Not feeling guilty about time spent on self-care.
• Why the key to living an abundant and balanced life is inside of YOU and your willingness to shift how you relate to time” what does that really mean?
• Whether or not 'To Do' lists are an effective tool
• How to avoid the Sunday Scaries

Jaimee's Links:

• Website: jaimeecampanella.com 
• IG: https://www.instagram.com/jaimeecampanellaco/
• FB: https://www.facebook.com/jaimeecampanellaco
• LI: https://www.linkedin.com/in/jaimeecampanella/
• Youtube:  Time Power created by Jaimee Campanella
• Free Training: 3 Shifts to Take Control of Your Time: https://www.jaimeecampanella.com/training
• Time Power Family Calendar: https://www.jaimeecampanella.com/family-calendar-details
• Learn More about the Time Power Program: https://www.jaimeecampanella.com/time-power

Connect with Marianne:

• Website:  Message In The Middle with Marianne
• Message In the Middle Facebook Group:  https://www.facebook.com/groups/422430469323847/
• YouTube:  https://www.youtube.com/@MessageInTheMiddle/playlists
• LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966
• Email:  Contact | Message In The Middle with Marianne
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