Episode Details
Back to Episodes245 \\ Giving Up Without Even Trying? | How Trauma Can Rob Us Of Our Power and Makes Us Feel Helpless
Description
Everyone can struggle at times, especially when coping with adversity and setbacks.
Learned helplessness is characterized by more lasting symptoms such as:
- Avoiding decisions
- Bad Attitude
- Giving up quickly
- Inability to tolerate frustration
- Lack of effort
- Low motivation
- Passive behavior
- Poor self-esteem
- Procrastination
- Refusing to try
Learned helplessness is frequently the result of experiencing stress or trauma. We may feel like we have little to no control over a situation. Because of the lack of control, we may feel helpless and unmotivated to take action.
Tune in to The God's Vibes Podcast to learn how to overcome learned helplessness and start creating your reality!
xo, Juliana
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Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!