Episode Details
Back to EpisodesERF 478: Measuring Body Fat %, Temporary Sacrifice For Long Term Results, Not Progressing With An Exercise, & More
Published 3 years, 5 months ago
Description
In this episode of the Eric Roberts Fitness Podcast I talk about
not progressing with a specific exercise & what to do about it
the temporary sacrifice for a long term benefit
the accuracy of body fat % scales
& more.
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